Glasgow Pilates Classes


"I am new to pilates but would recommend Emma Steenson's physio-led classes to anyone. I have struggled with back and hamstring problems over the years (made worse by cycling) and the difference after only four weeks of classes is amazing. Emma is an experienced and highly regarded physio and that expertise really comes out at the class." Barrie, Kelvinside

"Having a qualified physiotherapist to show me the ropes has been a revelation. I finally "get it!" :) Emma Steenson is wonderfully patient, doesn't make you feel ridiculous, is encouraging and always smiles. So glad I found her." Fiona, Dowanhill

"I attended Emma for pain in my lower back, hips and legs and was lucky enough to choose Emma Steenson for some physiotherapy... Emma is a fantastic practitioner, knowledgeable, interested and and motivated and was a joy to work with."  Lorna, Glasgow.

"Since starting Pilates, I am truly amazed by how much of a transformation I have felt.  Even after a couple of sessions I was surprised by how easily and quickly I could identify a number of benefits, both physical and mental." Kate, West End.

"Emma's personal approach makes all the difference to me and, whether it is due to her physiotherapy training and experience or just her natural patience and teaching inclinations, I think Emma does a fantastic job with us! I could not recommend her highly enough!" Adena, Bearsden.

Pilates Class Glasgow

Many people have heard about Pilates but most don't really understand what it's all about. Perhaps you've been to a class but not really been able to grasp the full concept or worse - found it dull and boring?  


Pilates is a great way to improve your core stability, postural awareness and flexibility. So why choose a Physiotherapy-led Pilates class? Physiotherapists frequently incorporate Pilates into their treatments and therefore are ideally placed to teach Pilates given their in-depth knowledge of the human body.  Their physiotherapy training provides them with a deep understanding of injury and healing and this allows them to quickly identify a client's needs whilst performing an exercise.  


Emma Steenson is a physiotherapist with over 14 years clinical experience, teaching physio-led Pilates classes in the West End.  She is a fully qualified and accredited Pilates Instructor having gained her qualifications with the Australian Physiotherapy & Pilates Institute. Her classes are limited to no more than 15 participants and she strives to provide as individualised an experience as possible whilst having fun! Passionate about her profession she works with clients from all backgrounds including elite athletes, mothers, recreational athletes and the older population.  So come along and find out more about the amazing world of Pilates!